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Rochester Figure Skating
Club
Competitive
Training Seminar
A World
Class Training Camp
Featuring Grassroots to Champions
Audrey Weisiger, Chris Conte, Sheila Thelen & Kori Ade
Additional
Guest Coaches: Thomas Amon, Jamie Lynn Santee, Joan Orvis,
Carrie Peterson (nutritionist) Carole Shulman & Jenny Miller (Mayo Clinic)
May
10th and 11th, 2008
Rochester Recreation
Center ¥ 21 Elton Hills Drive ¥ Rochester, MN
Saturday
8:00am-5:00pm ¥ Sunday 9:00am-3:00pm
Times and staff are subject to change.
What are
Grassroots to Champions Seminars?
Our mission is to raise the technical level of US skaters
over the next 4 years. The seminars focus on teaching coaches and their
skaters how to develop from the first steps onto the ice into a championship caliber
competitor.
The main topics in the seminar:
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1. Jumps
from singles to doubles to triples
2. Off-ice
jumping for correct air positions
3. Correct
take-off prints and landings
4. Alignment
of body positions
5. How
Dartfish can speed the learning process with Chris Conte, special request
speaker
6. Proper
equipment fitting
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7. Grassroots
to Champions lecture on the process of becoming a skater in full bloom
8. On-ice
and off-ice air position correction, only available at Fairfax Ice Arena
9. Conditioning
the body for skating at the elite level
10. How to create the total
package
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Specialized
Equipment
Grassroots to Champions offer a
number of educational products. They have made two items, Ankle Buzzers and Champion Cords, available to seminar participants. Order either
item before the seminar and receive a 10% discount.
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Ankle Buzzer
The Ankle Buzzer (with sound
box) is a Velro sleeve with a pressure sensitive trigger inside that
rewards a skater for making ankle contact in jumps or in drills with
different audible sounds.
Discounted price: $58.00
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Champion Cords
Designed by Shelia Thelen, PSA
Master Rated Coach and Skating Director at the St. Croix Valley Recreation
Center in Stillwater, MN. The set includes two Champion Cords and an
instructional DVD.
Discounted price $40.00
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Purchase of these items is not
required for participation in the seminar. Return the Equipment Order Form with your
registration.
Grassroots to
Champions Coaches
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Audrey K. Weisiger 2-Time US
Olympic Team Coach Audrey Weisiger was the 1999 PSA and USFSA Coach of the
Year. She has her PSA World Coach Ranking and is Master Rated in Figures
and Freestyle. She has been asked to be the presenter at several PSA
conferences, including the Keynote Speaker for the PSA Conferences in 2000
and 2003; and Canadian Coaches Conferences in 2005 and 2006. Weisiger has
held positions on the Board of Directors of the PSA and various USFSA and
USOC committees. A member of the USOC Developing Young Champions committee,
she has organized and directed numerous Grassroots to Champions seminars.
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Chris Conte is a PSA rated
coach and choreographer based in Laurel, MD. He will demonstrate/speak on
how Dartfish technology can speed the learning process. Conte is
choreographer to International & National level skaters in Pairs &
Freestyle, and has worked with skaters including Tim Goebel, Sasha Cohen
and Emily Hughes. He was a Principal Skater with Ice Capades and Disney on
Ice, and also has performed with professional ensemble companies including
The Next Ice Age and Ice Theatre of New York. Conte also gave a technology
presentation at the 2001 PSA World Conference on Creative Music Editing,
and is a Certified Instructor of Therapeutic Pilates.
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Sheila Thelen Ms. Thelen is
the Executive Director of Grassroots to Champions. She holds a Professional
Skaters Assocation Master Rating, and from 1998-2008 was the Skating
Director at the St. Croix Valley Recreation Center located in Stillwater,
Minnesota. Ms. Thelen is the Designer and President of Champion Cords
(Endorsed by the Professional Skaters Association International) for
teaching skaters: alignment, position, muscle memory, awareness and
technique.
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Kori Ade merges her
background in skeletal biology and biomechanics with her passion for performance
and dance to develop athletes with the "complete package". She
holds a B.S. from Loyola University Chicago in Skeletal Biology, and as a
Hip Hop Dancer/Choreographer, has worked for music industry and corporate
clients including McDonalds, Sears, and Seventeen Magazine. Kori holds PSA
ratings in Moves in the Field and Freestyle, is a AFFA and F.A.S.T.
Certified Off-ice Trainer, and is a National and International Coach and
Choreographer. She is on the coaching staff at Ice Castle International Training
Center in Lake Arrowhead, CA. and is the founder of CitySkate Outreach
which works with kids in need and the CitySkate Junior Staff Program
designed to transition skaters into coaches. Kori is creator of TAPS (Total
Athlete Performance Seminars) aimed at the development of the
"whole" athlete, and host of "Inside the Skating
Circle" at http://www.skatingcircle.com
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Cost
Free Style Track: $200.00
Earlybird
Special: $185.00 if application
received or postmarked by April 1, 2008
Parent Track: $30.00
For more
information contact:
Lori Voepel Brakke, Rochester
Figure Skating Club
voepelbrakke@charter.net ¥
(507) 288-8177
Or visit these websites:
www.rochesterfsc.org www.grassrootstochampions.com
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